Fitness Fads
Every few years, a new exercise craze sweeps the country. Here’s how a few of them got up and moving. Jazzercise Jazz choreographer Judi Sheppard Missett came up with the dance-meets-aerobics fitness program—fun routines set to pop music—in 1969 and opened a studio in Los Angeles. By 1977 she no longer taught classes. Instead, she […]